A quick everyday idea

Haskap smoothies: combinations and recipes

Fresh or frozen haskap berries add vivid colour and a sweet-tart flavour to smoothies, bowls and frozen pops.

Can frozen berries go straight into the blender?

Yes. Frozen haskap berries help make a cold, thicker drink and generally do not need to be thawed first. Add liquid gradually and follow the complete recipe for quantities.

Four ways to build a smoothie

1

Creamy

Pair haskap with yogurt, milk or a plant-based drink, plus banana if desired.

2

Fruit-forward

Combine haskap with Quebec strawberries, blueberries or apple, depending on the season.

3

Smoothie bowl

Use less liquid for a spoonable texture, then add oats, granola, seeds or fresh fruit.

4

Frozen pops

Pour a finished smoothie into moulds and freeze it for an easy warm-weather snack.

Three practical tips

  • Start with less liquid, blend, then adjust the texture.
  • Balance the berry’s tartness with banana, yogurt or the sweetener specified by the recipe.
  • Serve promptly, or refrigerate according to the complete recipe’s directions.

Recipes and videos from their publishers

These links open the original publishers. They are provided for inspiration and were not created or tested by Camerise St-Gabriel.

Berries ready for the blender

Frozen haskap berries are convenient for smoothies throughout the year and are offered according to stock. Fresh berries are available during the harvest season.

Frequently asked questions

Do frozen haskap berries need to be thawed?

Usually not for a smoothie. Blend them frozen unless the selected recipe says otherwise.

How can a smoothie be made thicker?

Use frozen fruit and begin with less liquid. Yogurt, banana or oats may also change the texture when included in a complete recipe.

Can a smoothie become frozen pops?

Yes. The Camerise Québec recipe linked above specifically suggests this variation.

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